Long before the moment of conception, a baby's health is affected by the health of the parents. By the time pregnancy is confirmed, the embryo has already made critical developmental changes. Today, prospective parents can prepare for a healthier pregnancy by making good health and lifestyle choices before getting pregnant. While no one can guarantee a perfect pregnancy, problems can be minimized when precautions are taken before conception occurs.
Before pregnancy is the best time to evaluate your health. Both partners should schedule a visit at least three months before attempting to conceive.
A preconception visit will include the following:
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Female/Male Reproductive history
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Female Pelvic examination
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Female/Male Screening for potential fertility problems
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Female/Male Screening for sexually transmitted infections
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Female Assessment of chronic medical conditions (ie: diabetes, hypertension, thyroid)
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Female/Male Family history of birth defects for possible referral to a genetic counsellor
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Female Review of menstrual cycle
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Female/Male Counselling on nutrition, diet, exercise, and life style behaviours